September 25, 2019

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September 25, 2019

When the recent Women in Livingness workshop kicked off and Natalie Benhayon  revealed the day was going to be about Standards & Expectations, I was quite delighted! I had already clocked how damaging and invariably useless expectations are in life and relationships...

September 23, 2019

I was recently travelling and spent quite a few unscheduled hours in an airport. I decided to go for a stroll and have a look around the bookstore and newsagent shop. I browsed through the women's magazine section and was quickly reminded why I had stopped buying and r...

June 22, 2019

I kind of knew what empowerment wasn’t when I walked into the latest Women in Livingness presentation, From Empowerment to Power. But to be able to say exactly what empowerment is or rather importantly how to get it or feel it,

April 15, 2019

When I was growing up in the ‘power decade’ of the 1980’s female ‘empowerment’ was being shouted from the rooftops - just like it is today. As a young woman I saw this translated into general disdain or even hatred towards men whilst at the same time being encouraged t...

March 4, 2019

What does it mean to fight for gender equality? Is it a fight that can ever actually be won?

October 30, 2018

Deep within each and every woman (and man), present from the moment she is born, is a quality that is unshakeable. A steadiness that is immune to the intensity of the outside world and all that goes on around her. While this quality, in essence, is the same within us a...