Self-Worth: It's what we make it.

When Self-Worth was proposed as the theme for Women in Livingness Magazine Edition #2, there really was no need to give it a second thought. We launched with the theme of Breast Care in Edition #1, knowing its importance as a topical and relevant issue. With the prevalence of breast cancer, the vital message for women to return to nurturing and self-nurturing as part of daily life, versus the otherwise imbalance of the rush and drive we have allowed to dominate us, has never been more important for us to explore. It is a theme that will never be out-dated, and self-worth and, or, understanding what and how lack of self-worth affects us daily, is an even bigger topic to tackle.


Lack of self-worth is having a detrimental effect on almost every woman, of every age, of every nationality, religion or culture. Your income, your profession, your physical appearance, shape or size, being employed or unemployed, studying, having kids and those without; women single, dating, or in long or short-term relationships, whatever the variable, our one common denominator is an experience of lacking self-worth.


In contrast to what is now common place, every woman starts off and begins life with a sense of self-worth; a sense of her own worth, of what she values to be innately precious, true, and important. However, of equal standing is her view of the outer world, first starting with those closest to her (family, siblings) and later extending to the wider world (school, friends, media and trends). The point being that even though there is an innate sense of true worth, how a woman perceives herself to be accepted or not in the world has a determining impact on her relationship to self-worth.


How many of us struggle to place value in what is innately true and important to us; over and above the otherwise desire for acceptance, recognition and seeming love and attention from those around us?


We have all been there... And, it is not a “teenage” phase we leave behind us.


In the phase of life we call the teenage years, or the transitioning from young girl to young woman and then to adult woman; High School and its fishbowl-like environment, becomes a condensed and somewhat intensified period of time where lack of self-worth and, or, low self-esteem prevails, as most of us try and test what’s on offer to find our place, fit in, be liked, and accepted; to then eventually arrive at a place where we say “I’ve grown up now, these things don’t matter to me anymore”, and we step into the world.


... But do we ever really address the underlying lack of self-worth?

Or, do we just become better at masking it in ‘adult life’?